Description

Eat Stop Eat

By Brad Pilon (Author)

In Just One Day This Simple Strategy Frees You From Complicated Diet Rules — And Eliminates Rebound Weight Gain.

Here’s a real head-scratcher for you — it’s something everyone seems to believe about weight loss. And it may be the reason you struggle with your weight…

Think about this… Almost every diet, weight loss pill, supplement or program is telling you to consume MORE of something.

Weird right?

They quietly convince you that eating less is hard, scary, bad for you, and that it’s just not right… and they leave out the fact that it’s the only real solution to permanent weight control.

Instead, why aren’t they telling you about the ONE thing that actually makes it easier to eat less?

It’s a simple way of eating that mimics the way your ancestors ate. It’s what kept them slim and healthy. And it’s what your body still craves today…

Eat Stop Eat book is in how simply Brad describes exactly what happens in your body when you eat, and when you don’t. It’s a quick read. And when you put it down you’ll feel like you probably know as much about nutrition as most diet professionals.